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How to Make (and keep!) Effective New Years’ Resolutions as a Senior.

How to Make (and keep!) Effective New Years’ Resolutions as a Senior.

2021-01-19

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Top 6 Meals of 2020!

Top 6 Meals of 2020!

2021-01-05

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The Importance of a Social Network for Your Wellbeing

The Importance of a Social Network for Your Wellbeing

2020-12-17

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Activities for Your Mind, Your Body and Your Mood

Activities for Your Mind, Your Body and Your Mood

2020-12-02

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Remembering Canada’s Contribution to World War I

Remembering Canada’s Contribution to World War I

2020-11-11

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Introducing: 15 Senior Nutrition Myths Debunked

Introducing: 15 Senior Nutrition Myths Debunked

2020-11-05

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4 Foods For Feeling Good and Boosting your Mood

4 Foods For Feeling Good and Boosting your Mood

2020-10-19

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National Day Seniors Day: The Importance of Recognizing Our Elders

National Day Seniors Day: The Importance of Recognizing Our Elders

2020-10-01

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Our New Fall / Winter Menu Is Here!

Our New Fall / Winter Menu Is Here!

2020-09-21

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September is World Alzheimer’s Month

September is World Alzheimer’s Month

2020-09-01

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