Image of the Turkey with Gravy meal 10021

Turkey with Gravy

with rice, green beans and squash. Part of the Controlled Potassium and Phosphorous, Gluten Free, Lactose Free & Low Sodium Menu Range.

with rice, green beans and squash. Part of the Controlled Potassium and Phosphorous, Gluten Free, Lactose Free & Low Sodium Menu Range.

$8.95

Quantity

Nutrition Facts

Serving Size 270g (0oz)
Amount per serving
Calories 210
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g  
Cholesterol 35mg
Sodium 330mg 14%
Total Carbohydrates 32g
Dietary Fiber 2g 7%
Total Sugars 3g  
Protein 17g
Vitamin D
Calcium 30mg 2%
Iron 1.75mg 10%
Potassium 450mg 10%
Phosphorus 200mg 16%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Butternut squash, Cooked rice (water, rice, sunflower oil), Cooked seasoned turkey breast (turkey breast, water, dextrose, flavouring (contains modified potato starch), salt, carrageenan, potassium phosphate), Water, Green beans, Modified corn starch, Carrots, Celery, Onions, Chicken seasoning (salt, dehydrated chicken, chicken fat (includes rosemary extract), rice flour, sugar, dehydrated vegetables (onion, garlic), spices (includes celery), turmeric), Canola oil, Yeast extract, Xanthan gum, Herbs and spices, White pepper, Caramel colour (sulphites).

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • CarbControl™
  • Low Saturated Fat
  • Low Sodium

Made Without:

  • Treenut
  • Egg
  • Shellfish
  • Soya
  • Peanut
  • Dairy
  • Sesame
  • Gluten
  • Fish
  • Mustard

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 30-35 mins.

Microwave

  1. Cook on high for 5-6 min.
  2. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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Nutritional Information

Nutrition Facts

Serving Size 270g (0oz)
Amount per serving
Calories 210
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g  
Cholesterol 35mg
Sodium 330mg 14%
Total Carbohydrates 32g
Dietary Fiber 2g 7%
Total Sugars 3g  
Protein 17g
Vitamin D
Calcium 30mg 2%
Iron 1.75mg 10%
Potassium 450mg 10%
Phosphorus 200mg 16%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Butternut squash, Cooked rice (water, rice, sunflower oil), Cooked seasoned turkey breast (turkey breast, water, dextrose, flavouring (contains modified potato starch), salt, carrageenan, potassium phosphate), Water, Green beans, Modified corn starch, Carrots, Celery, Onions, Chicken seasoning (salt, dehydrated chicken, chicken fat (includes rosemary extract), rice flour, sugar, dehydrated vegetables (onion, garlic), spices (includes celery), turmeric), Canola oil, Yeast extract, Xanthan gum, Herbs and spices, White pepper, Caramel colour (sulphites).

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • CarbControl™
  • Low Saturated Fat
  • Low Sodium

Made Without:

  • Treenut
  • Egg
  • Shellfish
  • Soya
  • Peanut
  • Dairy
  • Sesame
  • Gluten
  • Fish
  • Mustard

Cooking Instructions

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 30-35 mins.

Microwave

  1. Cook on high for 5-6 min.
  2. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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