Image of the Smokey Chorizo and Cheese Penne meal 84839

Smokey Chorizo and Cheese Penne

Penne pasta topped with a rich chorizo cheese sauce, served with a side of mixed vegetables.

Penne pasta topped with a rich chorizo cheese sauce, served with a side of mixed vegetables.

$9.35

Quantity

Nutrition Facts

Serving Size 372g (0oz)
Amount per serving
Calories 550
% Daily Value*
Total Fat 32g 43%
Saturated Fat 12g 62%
Trans Fat 0.4g  
Cholesterol 55mg
Sodium 970mg 42%
Total Carbohydrates 48g
Dietary Fiber 5g 18%
Total Sugars 9g  
Protein 19g
Vitamin D
Calcium 250mg 19%
Iron 1.25mg 7%
Potassium 450mg 14%
Phosphorus 250mg 20%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Water, Pasta (durum wheat semolina pasta, water, canola oil, salt), Cauliflower, Chorizo sausage (pork, water, spices, salt, sugar, natural flavour, garlic powder, dehydrated garlic, paprika oleoresin, yeast extract), Zucchini, Green beans, Carrots, Cheddar cheese (milk, salt, bacterial culture, calcium chloride, microbial enzyme, annatto (for color), cellulose), Parmesan cheese (modified milk ingredients, milk, bacterial culture, salt, lipase, microbial enzyme, cellulose, sorbic acid, may contain calcium chloride), Modified starch (corn, tapioca or potato), Celery, Milk ingredients, Canola oil, Salt, Natural cheese flavour (maltodextrin, whey solids, natural cheddar cheese flavour, salt), Xanthan gum, Parsley, Paprika, Garlic powder, Smoke seasoning (dextrose, salt, natural smoke aroma).

Contains: Wheat (gluten) and Milk

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • CarbControl™
  • High Fibre

Made Without:

  • Treenut
  • Egg
  • Shellfish
  • Peanut
  • Sesame
  • Sulphite
  • Fish
  • Mustard

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 32 mins.

Microwave

  1. Pierce film.
  2. Cook for 10 mins.
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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Nutritional Information

Nutrition Facts

Serving Size 372g (0oz)
Amount per serving
Calories 550
% Daily Value*
Total Fat 32g 43%
Saturated Fat 12g 62%
Trans Fat 0.4g  
Cholesterol 55mg
Sodium 970mg 42%
Total Carbohydrates 48g
Dietary Fiber 5g 18%
Total Sugars 9g  
Protein 19g
Vitamin D
Calcium 250mg 19%
Iron 1.25mg 7%
Potassium 450mg 14%
Phosphorus 250mg 20%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Water, Pasta (durum wheat semolina pasta, water, canola oil, salt), Cauliflower, Chorizo sausage (pork, water, spices, salt, sugar, natural flavour, garlic powder, dehydrated garlic, paprika oleoresin, yeast extract), Zucchini, Green beans, Carrots, Cheddar cheese (milk, salt, bacterial culture, calcium chloride, microbial enzyme, annatto (for color), cellulose), Parmesan cheese (modified milk ingredients, milk, bacterial culture, salt, lipase, microbial enzyme, cellulose, sorbic acid, may contain calcium chloride), Modified starch (corn, tapioca or potato), Celery, Milk ingredients, Canola oil, Salt, Natural cheese flavour (maltodextrin, whey solids, natural cheddar cheese flavour, salt), Xanthan gum, Parsley, Paprika, Garlic powder, Smoke seasoning (dextrose, salt, natural smoke aroma).

Contains: Wheat (gluten) and Milk

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • CarbControl™
  • High Fibre

Made Without:

  • Treenut
  • Egg
  • Shellfish
  • Peanut
  • Sesame
  • Sulphite
  • Fish
  • Mustard

Cooking Instructions

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 32 mins.

Microwave

  1. Pierce film.
  2. Cook for 10 mins.
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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