Beef meatloaf in a rich onion gravy, served with country style potatoes and peas with carrots.
Beef meatloaf in a rich onion gravy, served with country style potatoes and peas with carrots.
Serving Size | 315g (0oz) |
Amount per serving | |
Calories | 300 |
% Daily Value* | |
Total Fat 8g | 11% |
Saturated Fat 2g | 11% |
Trans Fat 0.1g | |
Cholesterol 35mg | |
Sodium 440mg | 19% |
Total Carbohydrates 37g | |
Dietary Fiber 10g | 36% |
Total Sugars 7g | |
Protein 23g | |
Vitamin D | |
Calcium 50mg | 4% |
Iron 3mg | 17% |
Potassium 600mg | 13% |
Phosphorus 200mg | 16% |
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. |
Meatloaf (beef, water, textured vegetable protein, sugars (fructose, corn syrup solids, corn maltodextrin, dextrose), toasted wheat crumbs, onion powder, beef flavour, tomato powder, garlic powder, spice, salt, yeast extract, Soy sauce powder, citric acid, modified corn starch, vinegar), Country style potatoes (potatoes, canola oil, sodium phosphate, dextrose), Vegetable blend (peas, carrots), Water, Onions, Crushed tomatoes (tomatoes, salt, citric acid), Modified starch (corn, tapioca or potato), Beef stock (beef and beef juices, hydrolyzed soy protein, salt, canola oil, dehydrated vegetables (onions, garlic), caramel colour, sugar, corn syrup solids, modified palm and palm kernel oils, citric acid, yeast extract, flavour), Sugar, Canola oil, Caramel colour (sulphites), Xanthan gum, Salt, Yeast extract, Onion powder, Spices.
CONTAINS: Soy and Wheat (gluten)
Suitable For:
Made Without:
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
---|---|---|---|---|---|---|---|---|
3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
8:00 | 13:20 | 11:30 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |
Serving Size | 315g (0oz) |
Amount per serving | |
Calories | 300 |
% Daily Value* | |
Total Fat 8g | 11% |
Saturated Fat 2g | 11% |
Trans Fat 0.1g | |
Cholesterol 35mg | |
Sodium 440mg | 19% |
Total Carbohydrates 37g | |
Dietary Fiber 10g | 36% |
Total Sugars 7g | |
Protein 23g | |
Vitamin D | |
Calcium 50mg | 4% |
Iron 3mg | 17% |
Potassium 600mg | 13% |
Phosphorus 200mg | 16% |
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. |
Meatloaf (beef, water, textured vegetable protein, sugars (fructose, corn syrup solids, corn maltodextrin, dextrose), toasted wheat crumbs, onion powder, beef flavour, tomato powder, garlic powder, spice, salt, yeast extract, Soy sauce powder, citric acid, modified corn starch, vinegar), Country style potatoes (potatoes, canola oil, sodium phosphate, dextrose), Vegetable blend (peas, carrots), Water, Onions, Crushed tomatoes (tomatoes, salt, citric acid), Modified starch (corn, tapioca or potato), Beef stock (beef and beef juices, hydrolyzed soy protein, salt, canola oil, dehydrated vegetables (onions, garlic), caramel colour, sugar, corn syrup solids, modified palm and palm kernel oils, citric acid, yeast extract, flavour), Sugar, Canola oil, Caramel colour (sulphites), Xanthan gum, Salt, Yeast extract, Onion powder, Spices.
CONTAINS: Soy and Wheat (gluten)
Suitable For:
Made Without:
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
---|---|---|---|---|---|---|---|---|
3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
8:00 | 13:20 | 11:30 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |