Rotini and salmon tossed in a creamy alfredo sauce and served with mixed vegetables.
Rotini and salmon tossed in a creamy alfredo sauce and served with mixed vegetables.
| Serving Size | 348g (0oz) |
| Amount per serving | |
| Calories | 390 |
| % Daily Value* | |
| Total Fat 15g | 20% |
| Saturated Fat 7g | 37% |
| Trans Fat 0.3g | |
| Cholesterol 50mg | |
| Sodium 750mg | 33% |
| Total Carbohydrates 46g | |
| Dietary Fiber 4g | 14% |
| Total Sugars 11g | |
| Protein 23g | |
| Vitamin D | |
| Calcium 225mg | 17% |
| Iron 2.5mg | 14% |
| Potassium 550mg | 16% |
| Phosphorus 400mg | 32% |
| * The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. | |
Water, Mixed vegetables (green beans, peas, carrots, corn), Pink salmon, Pasta (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid), Cream (milk, cream, carrageenan, disodium phosphate, mono and diglycerides, sodium citrate), Romano cheese (milk, bacterial culture, salt, calcium chloride, rennet and/or microbial enzyme, lipase, powdered cellulose), Parmesan cheese (modified milk ingredients, milk, bacterial culture, salt, lipase, microbial enzyme, cellulose, sorbic acid, may contain calcium chloride), Milk ingredients, Unsalted butter, chives, Modified starch (corn, tapioca or potato), Canola oil, Garlic (dehydrated garlic, water, canola oil, citric acid), Salt, Xanthan gum, Spices.
Contains: Fish, Wheat (gluten) and Milk
Suitable For:
Made Without:
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
| Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
|---|---|---|---|---|---|---|---|---|
| 3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
| 4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
| 5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
| 6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
| 7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
| 8:00 | 13:20 | 11:30 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
| 9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
| 10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
| 11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
| 12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |
| Serving Size | 348g (0oz) |
| Amount per serving | |
| Calories | 390 |
| % Daily Value* | |
| Total Fat 15g | 20% |
| Saturated Fat 7g | 37% |
| Trans Fat 0.3g | |
| Cholesterol 50mg | |
| Sodium 750mg | 33% |
| Total Carbohydrates 46g | |
| Dietary Fiber 4g | 14% |
| Total Sugars 11g | |
| Protein 23g | |
| Vitamin D | |
| Calcium 225mg | 17% |
| Iron 2.5mg | 14% |
| Potassium 550mg | 16% |
| Phosphorus 400mg | 32% |
| * The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. | |
Water, Mixed vegetables (green beans, peas, carrots, corn), Pink salmon, Pasta (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid), Cream (milk, cream, carrageenan, disodium phosphate, mono and diglycerides, sodium citrate), Romano cheese (milk, bacterial culture, salt, calcium chloride, rennet and/or microbial enzyme, lipase, powdered cellulose), Parmesan cheese (modified milk ingredients, milk, bacterial culture, salt, lipase, microbial enzyme, cellulose, sorbic acid, may contain calcium chloride), Milk ingredients, Unsalted butter, chives, Modified starch (corn, tapioca or potato), Canola oil, Garlic (dehydrated garlic, water, canola oil, citric acid), Salt, Xanthan gum, Spices.
Contains: Fish, Wheat (gluten) and Milk
Suitable For:
Made Without:
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
| Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
|---|---|---|---|---|---|---|---|---|
| 3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
| 4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
| 5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
| 6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
| 7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
| 8:00 | 13:20 | 11:30 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
| 9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
| 10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
| 11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
| 12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |
