This week in our Ask Andrea Video Series, Heart to Home Meals' Consultant Dietitian Andrea Olynyk will answer one of your questions "Any advice on what to eat (or what not to) to help me lose weight?"
Maintaining a balanced and nutritious diet is critical due to the impact food intake has on our health. We want to do our part to make it easier for you to stay healthy by answering questions about all things nutrition.
Watch this weeks vidoe HERE
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