Spiced Orange Glazed Ham
Nutritional Information
| Serving Size | 300g (oz) |
| Amount per serving | |
| Calories | 280 |
| % Daily Value* | |
| Total Fat 4.5g | 6% |
| Saturated Fat 1g | 5% |
| Trans Fat 0g | |
| Cholesterol 45mg | - |
| Sodium 970mg | 42% |
| Total Carbohydrates 37g | - |
| Dietary Fiber 5g | 18% |
| Total Sugars 12g | |
| Protein 21g | - |
| Vitamin D | - |
| Calcium 30mg | 2% |
| Iron 2mg | 11% |
| Potassium 1000mg | 29% |
| Phosphorus 400mg | 32% |
| * The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. | |
Ingredients
Ham (pork, water, salt, potassium lactate, sodium diacetate, sodium phosphate, spices, sugars (dextrose), potassium phosphate, sodium erythorbate, sodium nitrite, natural smoke), Country style potatoes (potatoes, canola oil, sodium phosphate, dextrose), Peas, Water, Concentrated orange juice (orange juice concentrate, water, orange essence, orange oil), Apple cider vinegar, Soy sauce (water, soybeans, wheat, sodium benzoate, brewing starter (aspergillus sojae)), Brown sugar, Modified starch, Garlic (water, garlic, canola oil, citric acid), Minced ginger in oil (ginger, water, white vinegar, soybean oil, citric acid, potassium sorbate), Canola oil, Xanthan gum, Chili powder (spices, salt,
herbs, garlic).
Contains: Soy and Wheat
May Contain: Other Sources of Gluten
Allergy Advice: For allergens see ingredients in bold.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.
Made Without
Suitable For:
- ProteinAssist™
- Low Saturated Fat
- CarbControl™
- High Fiber
Made Without
- Dairy
- Egg
- Peanut
- Treenut
- Sesame
- Sulfite
- Fish
- Shellfish
- Mustard
How to Heat Your Meals
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
Oven
- Preheat to 350°. Cook for 25 Minutes.
- Stand for 2 Minutes
Microwave
- Cook for 7 Minutes.
| Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
|---|---|---|---|---|---|---|---|---|
| 3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
| 4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
| 5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
| 6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
| 7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
| 8:00 | 13:20 | 11:20 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
| 9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
| 10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
| 11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
| 12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |