Hawaiian-Style Chicken
with rice and carrots. Part of the Controlled Potassium and Phosphorous, Gluten Free, Lactose Free & Low Sodium Menu Range.
Nutritional Information
| Serving Size | 315g (oz) |
| Amount per serving | |
| Calories | 260 |
| % Daily Value* | |
| Total Fat 1.5g | 2% |
| Saturated Fat 0.3g | 2% |
| Trans Fat 0g | |
| Cholesterol 30mg | - |
| Sodium 370mg | 16% |
| Total Carbohydrates 50g | - |
| Dietary Fiber 4g | 14% |
| Total Sugars 9g | |
| Protein 15g | - |
| Vitamin D | - |
| Calcium 47mg | - |
| Iron 0.75mg | 4% |
| Potassium 450mg | 14% |
| Phosphorus 200mg | 16% |
| * The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. | |
Ingredients
Cooked rice (water, rice, sunflower oil), Carrots, Seasoned chicken breast (chicken breast fillets, water, modified corn starch, salt), Pineapple pieces (pineapple, pineapple juice, citric acid), Pineapple juice, Green peppers, Onions, Red peppers, Water, Soya sauce (water, salt, sugars (glucose-fructose), caramel, hydrolyzed soy protein, sodium benzoate, dimethyl silicone (antifoaming agent)), Brown sugar, Vinegar, Modified starch (corn, tapioca or potato), Pineapple juice concentrate, Ginger in vegetable oil (canola), Garlic (dehydrated garlic, water, canola oil, citric acid), Canola oil.
Contains: Soy
Allergy Advice: For allergens see ingredients in bold.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.
Made Without
Suitable For:
- Low Saturated Fat
- CarbControl™
- Low Sodium
- High Fiber
Made Without
- Dairy
- Gluten
- Egg
- Peanut
- Treenut
- Sesame
- Sulfite
- Fish
- Shellfish
- Mustard
How to Heat Your Meals
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
Oven
- Preheated to 350°. Bake for 40 minutes, then stir.
Microwave
- Pierce film. Cook on high for 7.5 minutes. Stand for 2 minutes.
| Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
|---|---|---|---|---|---|---|---|---|
| 3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
| 4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
| 5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
| 6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
| 7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
| 8:00 | 13:20 | 11:20 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
| 9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
| 10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
| 11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
| 12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |