Chicken a la King Puree
Served with mashed potatoes and carrot puree.
Nutritional Information
| Serving Size | 360g (oz) |
| Amount per serving | |
| Calories | 300 |
| % Daily Value* | |
| Total Fat 12g | 16% |
| Saturated Fat 2.5g | 14% |
| Trans Fat 0.1g | |
| Cholesterol 60mg | - |
| Sodium 700mg | 30% |
| Total Carbohydrates 27g | - |
| Dietary Fiber 5g | 18% |
| Total Sugars 8g | |
| Protein 25g | - |
| Vitamin D | - |
| Calcium 75mg | 6% |
| Iron 1.75mg | 13% |
| Potassium 750mg | 22% |
| Phosphorus 300mg | 24% |
| * The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. | |
Ingredients
Water, Seasoned chicken breast (chicken breast fillets, water, modified corn starch, salt), Carrots, Dehydrated potato
(potatoes, vegetable oils (canola oil, palm oil, and/or sunflower oil), salt, mono and diglycerides, colours (titanium
dioxide, riboflavin), ascorbic acid, natural and artificial flavour (milk), butteroil, sulphites, sodium phosphate,
BHT, citric acid), Canola oil, Mushrooms, Red peppers, Cream (milk, cream, sodium citrate, sodium phosphate,
carrageenan, locust bean gum), Pea protein, Milk ingredients, Sugar, Modified starch, Methylcellulose, Chicken seasoning (salt, chicken, chicken fat (rosemary extract), rice flour, cane sugar, dehydrated vegetables (onions, garlic), spices spices (celery), turmeric), Salt, Yeast extract, Vegetable seasoning (salt, dehydrated vegetables (green peas, carrots,
leeks, yellow peas, onions, garlic), sugar, spices (includes celery), herbs, colour (paprika)), Carrageenan, Xanthan
gum, Onion powder, Garlic powder, Spices.
Contains: Milk and Sulphites
May Contain: Soy
Allergy Advice: For allergens see ingredients in bold.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.
Made Without
Suitable For:
- ProteinAssist™
- Low Saturated Fat
- CarbControl™
- High Fiber
Made Without
- Gluten
- Egg
- Peanut
- Treenut
- Sesame
- Fish
- Shellfish
- Mustard
How to Heat Your Meals
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
Oven
- Preheated Bake for 40-45 mins.Stir.
Microwave
- Pierce film. Cook on high for 7-8 min.Stir.Cook for 1 more min.Stand for 2 mins.
| Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
|---|---|---|---|---|---|---|---|---|
| 3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
| 4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
| 5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
| 6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
| 7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
| 8:00 | 13:20 | 11:20 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
| 9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
| 10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
| 11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
| 12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |