Chicken and Rice Soup
A savoury, herbed soup that features chicken, rice and vegetables.
Nutritional Information
| Serving Size | 200g (oz) |
| Amount per serving | |
| Calories | 90 |
| % Daily Value* | |
| Total Fat 3.5g | 5% |
| Saturated Fat 0.5g | 3% |
| Trans Fat 0g | |
| Cholesterol 15mg | 5% |
| Sodium 470mg | 20% |
| Total Carbohydrates 10g | 15% |
| Dietary Fiber 1g | 4% |
| Total Sugars 1g | |
| Protein 5g | - |
| Vitamin D | - |
| Calcium 20mg | 2% |
| Iron 0.3mg | 2% |
| Potassium 125mg | 4% |
| Phosphorus 40mg | 3% |
| * The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. | |
Ingredients
Water, Cooked rice (water, rice, sunflower oil), Chicken, Celery, Carrots, Red peppers, Onions, Modified starch (corn, tapioca or potato), Chicken base (chicken, sugars (sugar, glucose solids, maltodextrin), salt, chicken fat (rosemary extract), hydrolyzed plant protein (soy, corn), modified milk ingredients, dehydrated vegetables (onions, garlic), flavour (eggs, turkey broth, celery), spices, yeast extract, colour (turmeric)), Canola oil, Vegetable broth flavour (yeast extract, salt, carrot powder, tomato powder, onion powder, leek powder, garlic powder, herbs and spices (bayleaf, celery, thyme)), Chicken fat (chicken fat, natural flavouring), Parsley, Garlic (dehydrated garlic, water, canola oil, citric acid), Salt, Spices.
Contains: Eggs, Milk and Soy
Allergy Advice: For allergens see ingredients in bold.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.
Made Without
Suitable For:
- CarbControl™
Made Without
- Gluten
- Peanut
- Treenut
- Sesame
- Sulfite
- Fish
- Shellfish
- Mustard
How to Heat Your Meals
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
Oven
- Empty Soup into pot. Simmer gently on medium heat until hot.
Microwave
- Partially lift lid. Cook on high for 2 min.Stir.
| Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
|---|---|---|---|---|---|---|---|---|
| 3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
| 4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
| 5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
| 6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
| 7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
| 8:00 | 13:20 | 11:20 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
| 9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
| 10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
| 11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
| 12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |