Honey Mustard Chicken
Chicken breast in a honey mustard sauce with red-skinned potatoes and a pea and carrot blend.
Nutritional Information
| Serving Size | 300g (oz) |
| Amount per serving | |
| Calories | 260 |
| % Daily Value* | |
| Total Fat 4.5g | 6% |
| Saturated Fat 2g | 11% |
| Trans Fat 0.1g | |
| Cholesterol 85mg | - |
| Sodium 410mg | 18% |
| Total Carbohydrates 29g | - |
| Dietary Fiber 4g | 14% |
| Total Sugars 9g | |
| Protein 28g | - |
| Vitamin D | - |
| Calcium 30mg | 2% |
| Iron 1.25mg | 7% |
| Potassium 800mg | 24% |
| Phosphorus 300mg | 24% |
| * The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. | |
Ingredients
Cooked seasoned chicken breast (chicken, water, modified tapioca starch, sodium phosphate), Red skin potatoes, Vegetable blend (peas, carrots), Water, Honey, Prepared mustard (vinegar, water, mustard seeds, salt, turmeric, paprika, spices, flavour, garlic powder), Unsalted butter, Modified starch (corn, tapioca or potato), Chicken seasoning (salt, dehydrated chicken, chicken fat (rosemary extract), rice flour, cane sugar, dehydrated vegetables (onions, garlic), spices (celery), turmeric), Garlic (dehydrated garlic, water, canola oil, citric acid), Canola oil, Caramel colour (sulphites), Salt, Xanthan gum, Onion powder, Spices.
Contains: Mustard and Milk
Allergy Advice: For allergens see ingredients in bold.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.
Made Without
Suitable For:
- ProteinAssist™
- Low Saturated Fat
- CarbControl™
- Low Sodium
- High Fiber
Made Without
- Gluten
- Egg
- Soya
- Peanut
- Treenut
- Sesame
- Sulfite
- Fish
- Shellfish
How to Heat Your Meals
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
Oven
- Preheated. Bake for 40 mins. Stir at 35 min.
Microwave
- Pierce film.Cook for 8 mins. Stir at 6 min. Stand for 2 mins.
| Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
|---|---|---|---|---|---|---|---|---|
| 3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
| 4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
| 5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
| 6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
| 7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
| 8:00 | 13:20 | 11:20 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
| 9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
| 10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
| 11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
| 12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |