Chicken in a Creamy Mushroom Sauce
Tender chicken breast topped with a flavourful creamy mushroom sauce. Served with country-style potatoes and mixed vegetables.
Nutritional Information
| Serving Size | 300g (oz) |
| Amount per serving | |
| Calories | 270 |
| % Daily Value* | |
| Total Fat 6g | 8% |
| Saturated Fat 1.5g | 8% |
| Trans Fat 0.1g | |
| Cholesterol 85mg | 5% |
| Sodium 420mg | 18% |
| Total Carbohydrates 27g | 15% |
| Dietary Fiber 4g | 14% |
| Total Sugars 4g | |
| Protein 28g | - |
| Vitamin D | - |
| Calcium 40mg | 3% |
| Iron 1.25mg | 7% |
| Potassium 600mg | 18% |
| Phosphorus 300mg | 24% |
| * The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. | |
Ingredients
Cooked seasoned chicken breast (chicken, water, modified tapioca starch, sodium phosphate), Mixed vegetables (carrots, corn, peas, green beans), Country style potatoes (potatoes, canola oil, sodium phosphate, dextrose), Water, Onions, Mushrooms, Cream (milk, cream, sodium citrate, sodium phosphate, carrageenan, locust bean gum), Crushed tomatoes (tomatoes, salt, naturally derived citric acid), Modified starch, Chicken seasoning (salt, chicken, chicken fat (rosemary extract), rice flour, cane sugar, dehydrated vegetables (onions, garlic), spices (celery), tumeric), Canola oil, Garlic (water, garlic, canola oil, citric acid), Salt, Caramel colour (sulphites), Xanthan gum, Herbs, Spices.
Contains: Milk
Allergy Advice: For allergens see ingredients in bold.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.
Made Without
Suitable For:
- ProteinAssist™
- Low Saturated Fat
- CarbControl™
- Low Sodium
- High Fiber
Made Without
- Gluten
- Egg
- Soya
- Peanut
- Treenut
- Sesame
- Sulfite
- Fish
- Shellfish
- Mustard
How to Heat Your Meals
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
Oven
- Preheated. Bake for 30-35 mins.
Microwave
- Pierce film.Cook for 7 mins.Stand for 2 mins.
| Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
|---|---|---|---|---|---|---|---|---|
| 3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
| 4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
| 5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
| 6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
| 7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
| 8:00 | 13:20 | 11:20 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
| 9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
| 10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
| 11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
| 12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |