A compassionate and friendly service delivering fresh, frozen and nutritious meals that accommodate special dietary needs directly to your home. Conveniently choose from over 100 nutritious items catered to diets that are diabetic friendly, low in sodium, fat and calories. We also supply meals free of renal, gluten and lactose, and a selection of pureed and minced meals.
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Broccoli & Cheddar Quiche


Broccoli and cheddar cheese in a light egg filling with a pastry crust served with home fried potatoes and vegetables.


Weight: 300g
Suitable for: Suitable for High Fibre dietThis item contains 2g of fibre or more per serving
Dietary info: Peanut Free, Treenut Free, Shellfish Free, Sulphite Free, Sesame Free, Mustard Free, Fish Free

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Dietary Information

Ingredients: Ingredients: Mixed Vegetables (Green Beans, Yellow Carrots, Carrots), Broccoli & Cheese Quiche (Filling: Milk, Liquid Whole Egg, Broccoli, Cheddar Cheese (Milk), Onions, Cream (Milk), Soybean Oil, Modified Corn Starch, Salt, Spices, Onion Extract. Pastry: Wheat Flour, Canola And Modified Palm Oil Shortening, Water, Salt), Potatoes (Potatoes, Canola Oil, Dextrose, Sodium Phosphate), Onions, Red Peppers, Canola Oil, Salt, Spices.
Energy: 420 kCal
Protein: 9g
Cholesterol: 70mg
Fat: 21g
Saturated fat: 6g
Trans fat: 0.2g
Carbohydrates: 49g
Fibre: 7g
Sugars: 6g
Sodium: 620mg