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Mediterranean-Style Glazed Haddock

84190

Mediterranean-Style Glazed Haddock 0 in Basket
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A haddock fillet topped with a tomato and herb glaze served alongside a rice pilaf and vegetables.

$8.20

Weight: 340g
Suitable for: These meals contain 2g or less of saturated fat and trans fat combined per 100g and provides less than 15% or less energy from the sum of these fatsLow Saturated Fat These meals contain 2g or less of saturated fat and trans fat combined per 100g and provides less than 15% or less energy from the sum of these fats
These items contain 140mg or less sodium per 100gLow Sodium These items contain 140mg or less sodium per 100g
This item contains 4g of Fibre or more per servingHigh Fibre This item contains 4g of Fibre or more per serving
These items contain 20g or more protein per serving.ProteinAssist™ These items contain 20g or more protein per serving.
These meals contain 50g or less of carbohydrates per servingCarbControl™ These meals contain 50g or less of carbohydrates per serving
Dietary info: Peanut Free, Treenut Free, Sesame Free, Egg Free, Mustard Free

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Dietary Information

Ingredients: Vegetable blend (carrots, green beans), Cooked rice (water, rice, sunflower oil), Mediterranean haddock (haddock fish fillets, water, vegetable oil (canola, sunflower, soya), dehydrated vegetables (garlic, onion, tomato), modified starch (corn, tapioca), maltodextrin (corn), salt, dextrose, glucose solids, seasonings (herbs, spices), sugar, flavour (lemon, basil, rosemary, sage), citric acid, xanthan gum.), Carrots, Red bell pepper. Contains: Fish, Soy and Sulphites.
Energy: 250 kCal
Protein: 21g
Cholesterol: 65mg
Fat: 2g
Saturated fat: 0.3g
Trans fat: 0g
Carbohydrates: 36g
Fibre: 5g
Sugars: 4g
Sodium: 190mg