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Mediterranean-Style Glazed Haddock
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A haddock fillet topped with a tomato and herb glaze served alongside a rice pilaf and vegetables.
| Weight: | 340g |
|---|---|
| Suitable for: |
 Suitable for Lower Fat diet Suitable for Low Calorie diet Suitable for Low Sodium diet This item contains 2g of fibre or more per serving |
| Dietary info: | Peanut Free, Treenut Free, Sesame Free, Egg Free, Mustard Free |
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Dietary Information
| Ingredients: | Ingredients: Mixed Vegetables (Green Beans, Yellow Carrots, Carrots), Mediterranean Glazed Haddock Portion (Haddock (Fish Fillets), Water, Vegetable Oil (Canola, Sunflower, Soy), Dehydrated Vegetables (Garlic, Onion, Tomatoes), Modified Starch (Corn, Tapioca), Maltodextrin (Corn), Salt, Dextrose, Glucose Solids, Seasonings (Herbs, Spices), Sugar, Flavour (Lemon, Basil, Rosemary, Sage) (Sulphite)), Citric Acid, Xanthan Gum), Rice (Water, Rice, Sunflower Oil), Carrots, Red Peppers. |
|---|---|
| Energy: | 250 kCal |
| Protein: | 21g |
| Cholesterol: | 65mg |
| Fat: | 2g |
| Saturated fat: | 0.3g |
| Trans fat: | 0g |
| Carbohydrates: | 36g |
| Fibre: | 5g |
| Sugars: | 4g |
| Sodium: | 180mg |