Beef Stroganoff
Chunks of beef in a creamy mushroom sauce, on a bed of egg noodles and a side of asparagus and peas.
Nutritional Information
| Serving Size | 320g (oz) |
| Amount per serving | |
| Calories | 340 |
| % Daily Value* | |
| Total Fat 12g | 16% |
| Saturated Fat 3.5g | 19% |
| Trans Fat 0.2g | |
| Cholesterol 65mg | - |
| Sodium 360mg | 16% |
| Total Carbohydrates 37g | - |
| Dietary Fiber 6g | 21% |
| Total Sugars 6g | |
| Protein 23g | - |
| Vitamin D | - |
| Calcium 75mg | 6% |
| Iron 4.5mg | 25% |
| Potassium 600mg | 18% |
| Phosphorus 300mg | 24% |
| * The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. | |
Ingredients
Peas, Water, Beef, Egg noodles (durum wheat semolina, egg yolks, niacin, ferrous sulphate (iron), thiamine mononitrate, riboflavin, folic acid), Mushrooms, Sour cream (skim milk, cream, modified milk ingredients, modified corn starch, bacterial culture, carrageenan, guar gum, locust bean gum, sodium citrate), Canola oil, Crushed tomatoes (tomatoes, salt, citric acid), Onions, Modified starch (corn, tapioca or potato), Tomato paste, Beef stock (beef and beef juices, hydrolyzed soy protein, salt, canola oil, sugars (sugar, glucose solids, maltodextrin), dehydrated vegetables (onions, garlic), colour (caramel), modified palm and palm kernel oils, citric acid, yeast extract, flavour), Dijon mustard (distilled vinegar, water, mustard seeds, salt, chardonnay wine, citric acid, tartaric acid, spices, turmeric), Garlic (dehydrated garlic, water, canola oil, citric acid), Xanthan gum, Spices.
Contains: Eggs, Wheat, Milk, Soy, and Mustard
May Contain: Other Sources of Gluten
Allergy Advice: For allergens see ingredients in bold.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.
Made Without
Suitable For:
- ProteinAssist™
- Low Saturated Fat
- CarbControl™
- Low Sodium
- High Fiber
Made Without
- Peanut
- Treenut
- Sesame
- Sulfite
- Fish
- Shellfish
How to Heat Your Meals
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
Oven
- Preheated. Bake for 30 mins. Stir at 25 mins .
Microwave
- Pierce film.Cook for 7 mins. Stir at 5.5 mins. Stand for 2 mins.
| Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
|---|---|---|---|---|---|---|---|---|
| 3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
| 4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
| 5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
| 6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
| 7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
| 8:00 | 13:20 | 11:20 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
| 9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
| 10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
| 11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
| 12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |